“And while the law of competition may be sometimes hard for the individual, it is best for the race, because it ensures the survival of the fittest in every department.” ~ Andrew Carnegie
What a weekend for CrossFit Raleigh. Over the course of two days we had three different competitions going on.
Inaugural Tarheel Challenge
Chloe’ and Coleman competed in the Inaugural Tarheel Challenge on the campus of UNC Chapel Hill, Saturday, Nov. 5. Chloe’ took home first place in the female division, while Coleman finished 10th overall in the men’s division.
MDUSA Grand Prix
Coach Christmas competed in her second Olympic Lifting Competition, taking place on Saturday, Nov. 5.
City of Oaks Marathon and Old Reliable 10k
CFR’s family participated in the City of Oaks Marathon on Sunday, Nov. 6. Brandon finished in 4 hours for his first marathon. Shannon Cox finished 6th in the half marathon – demolishing her fellow CFR peeps :) with her 1:33 time -keep it up! Also participating in the half marathon were Coaches Kim, Chennelle and Will, Dan, Jen Barwick and Jeff. Barden, Coleman, Carl, Dave W. and Coaches Christmas, Anna and Meagan took on the Old Reliable 10k. Strong performances by all! Congrats to those who PR’d – first race or time!
Congratulations to all of the athletes. Come join us next time if you missed it! Ask the athletes if they had fun and they would tell you – absolutely.
IN OTHER NEWS…
- Special Hours of Operation for the Thanksgiving Holiday.
- Wednesday, Nov. 23 – NO 6:30 p.m. class
- Thursday, Nov. 24 – NO CLASSES
- Friday, Nov. 25 – 9:30 and 10:30 a.m. ONLY
- Saturday, Nov. 26 – 9:30 and 10:30 a.m.
- Sunday, Nov. 27 – NO CLASSES