Labor Day Special Hours: 900a and 1000a - Workout is ...!

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Raleigh CrossFit

Making Raleigh Stronger Since 2010

Gymnastics

Gymnastics

  • Take a moment to learn more about the people around you. Sit, chat and slurp some Progenex. Fuel yourself with knowledge and become better all around. #riseup
  • Plank Wars.... last we checked 3:54 was the time to beat. Did any one make it longer? #TrunkStabilty #RiseUp
  • Getting the volume in with some percentage bench work today. 💪 #ChasingThePump #RaleighCrossFit #RiseUp
  • Our #BoobTube is up and ready to be filled! There is a State Champ title to be reclaimed this year. 😊Register here: http://goo.gl/cqbfYR - The first 3 people to register a fundraising page under the Raleigh CrossFit team page and raise $80 (funds one mammogram) will be awarded one of these (👉) limited #BarbellsForBoobs keychains! #StateChampComeback #RaleighCrossFit #RiseUp
  • Coach Caroline rocks hers while on a leisurely stroll with the fam. 💪 How do your wear yours? - ENTRY DEADLINE IS JULY 28th! Want a chance to win our newest shirt design? All you have to do is: • Post a photo of you in your favorite Raleigh CrossFit gear during your summer adventures • Tag @raleighcrossfit • Use #RaleighCrossFitSummer _____ We can't wait to see all of your adventures! #RiseUp