Just for a minute consider something…
Consider who you want to be on March 17.
If you were at the very top of your health and well-being, what would you feel like? What would your family members and friends say about you? How much energy would you have?
So fast-forward and paint yourself a picture: What do you look like on March 17?
That’s what the Whole Life Challenge will do for you when you join my team and make a commitment to replace a few bad lifestyle habits with good lifestyle habits. (You can learn more about the Whole Life Challenge by watching the video here.)
Once you watch the videos, you can join my team here. For eight weeks, starting on January 21 and ending on March 17, we’ll work on all the areas of our well-being—like nutrition, stretching, exercise, for starters.
The Whole Life Challenge is basically a game that challenges us to “try on” a whole life of health and fitness for eight weeks. As a team, we can win points and lose points (hopefully we’ll win more than we lose). And the prize is … Well, it’s who you are on March 17.
Raleigh CrossFit will be awarding prizes to the top overall winner, as well as to the Top Team. We will form teams once we have established a roster of participants.
I hope you’ll watch the videos and join the Raleigh CrossFit team. Let’s #riseup together Raleigh CrossFit!
Watch the video: https://www.youtube.com/watch?v=xbicemIo-Sk
To join my team: Raleigh CrossFit
Our Team’s name: Raleigh CrossFit