• Skip to primary navigation
  • Skip to main content
  • Skip to footer
instagram facebook twitter Call Us: 919.229.4075
Drop In? Schedule a Free Trial
Raleigh CrossFit

Raleigh CrossFit

Making Raleigh Stronger Since 2010

  • About Us
    • Raleigh CrossFit
    • Meet Our Team
    • Contact Us
  • Get Started
    • What is CrossFit?
    • Get Started
    • Free Trial Class
    • Memberships/Visitors
    • Videos
      • Fundamentals
      • Gymnastics
      • Jump Rope
      • Kettlebell
      • Olympic and Barbell
      • Rope Climbs
      • Rowing
  • Programs
    • CrossFit Classes
    • On Ramp Course
    • Personal Training
    • Raleigh Weightlifting Club
  • Schedule
  • Workouts
  • For RCF Athletes
    • Cancellation
    • Hold/Pause

Mike

coach

Mike G Raleigh CrossFit

Mike’s passion for coaching shows with his smile each and every day. He has been coaching with Raleigh CrossFit since its opening in December 2010. Mike’s wife Nancy recently started doing CrossFit as well, so now between the two dogs that travel every where with Coach Mike – including to Raleigh CrossFit, the training has become a family event!

Credentials

  • Coach at Raleigh CrossFit
  • CrossFit Level 1 Certificate
  • CrossFit Gymnastics Certified
  • CrossFit Judges Course Certified (2013, 2014, 2015, 2016, 2017, 2018)
  • USA Weightlifting Sports Performance Coach Level 1 Certified
  • Glenn Pendlay Level 1 and Level 2 Seminar Completion
  • Certified Personal Trainer by The Cooper Institute for Aerobics Research, Dallas, TX, “The Physical Fitness Specialist Course.”
  • CPR/AED First AID Certified

Fun Facts

  • Mike has two boxer mix pups.
  • He is ridiculously good at double unders.
  • Always carries two cell phones.

Favorite Quote:

“I prefer to work out alone. It enables me to concentrate on the lessons that the Iron has for me. Learning about what you’re made of is always time well spent, and I have found no better teacher. The Iron had taught me how to live. Life is capable of driving you out of your mind. The way it all comes down these days, it’s some kind of miracle if you’re not insane.”Henry Rollins

Follow Us
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

There may be an issue with the Instagram Access Token that you are using. Your server might also be unable to connect to Instagram at this time.

Error: No posts found.

Make sure this account has posts available on instagram.com.

Error: admin-ajax.php test was not successful. Some features may not be available.

Please visit this page to troubleshoot.

Footer

Contact

Raleigh CrossFit
15 N. West Street
Raleigh, NC 27603

Contact Us • 919.229.4075

CrossFit Journal: The Performance-Based Lifestyle Resource
  • Facebook
  • Instagram
  • RSS
  • Twitter